▲ 6 r/capetown
Therapist Recommendations
Hi all.
Not sure if I need a Trigger Warning, but none the less, TRIGGER WARNING.
I hope everyone is surviving the cold and hopefully no / minimal storm damage.
A bit of an odd one to ask over Reddit, but I am looking for therapist recommendations for anxiety, depression, disordered eating and unhealthy coping mechanisms (e.g. alcohol and substance use)
I’ve done quite a bit of searching around but because of the price of sessions, it’s hard to try see if the person is the right fit.
Anyway, any advice or recommendations would be wonderful.
Much appreciated 🫶
u/I_LostMyAccount_ — 14 hours ago