I have a very large amount of inflammation in my body. Some of my providers believe it to be the cause of some auto immune problems I have. There really was no downside to trying out whole30. I thought I was really tough and since I did a butt load of research on what's allowed, making meal plans and getting the right groceries, I thought it would be easy enough to get started. But it still, understandably, feels overwhelming.
I get that the elimination is the point to figuring out any intolerances, but would this have been easier just going to an allergist?
When you're the only one in your family/friends circle doing whole30, how do you keep up the motivation?
I know I sound childish but I'm all alone in this and feel like I'm already going through withdrawal.