u/I-like-cheese-13

What a cal deficit, walking (which turned into picking up running lol), some dumbbell workouts, & some faith can do!

I remember the first run I did, was extremely out of breath by the end, I think I even walked a little in the middle of it LMAO and thought “I can’t do this, I don’t know if I’ll keep with it.” Well, I ended up keeping with it & this morning I paced 9:36 for 5 miles!!! These two runs were 47 days apart & I run four days out of the week!

Even if it sucks at first, you have to have faith in yourself 🤣