u/I-Lyke-Shicken

Aged Black Garlic supplements?

Hello. I am curious about aged black garlic supplement compared to regular garlic supplements.

I have tried a bunch from generic garlic oil to Kyolic and Garlique.

Kyolic seemed to help me the best in regards to immune system support and I felt it definitely helps with colds, especially combined with things like Ester-C...

Aged black garlic is supposed to be higher in S-allyl-cysteine.

I was looking at the product from LEF.

https://www.amazon.com/Life-Extension-Optimized-Vegetarian-Capsules/dp/B005QVDNIO

Has anyone reading this tried it yet?

reddit.com

u/I-Lyke-Shicken — 4 days ago

▲ 4 r/Supplements

https://app.routines.club/blogs/supplements/ray-kurzweil-supplement-list?srsltid=AfmBOoofgrPAKdqOnV0gYAVWQ55Ly0SjfqxOv37TVBXK1KSt_Qa03yyG

That is the latest I could find. I remember reading he took over 150 pills a day.

Bryan Johnson is probably #2 but he seems to focus on a lot of other stuff as well.

u/I-Lyke-Shicken — 15 days ago