Hi, I'm 23 5'10 fairly fit male, I'm looking to get into Athletics specifically track and field, I tried looking online for clubs but I can't find any affordable options near me, I don't know where to start or what to do, I've been training since last year but I feel my training has reached a point where I would either need guidance or a few months to figure out what to do next by myself.
I live in Pietermaritzburg and was hoping to find anyone who's in a club or anyone who can offer guidance.
I've tried using AI as a coach but it's inconsistent, I've tried looking for coaches I can follow on YouTube but I don't know if I'm terrible, good enough, or actually have potential as I have no way to track aside from a stopwatch I run with. I can run 100m in sub 13 seconds, fastest was 12.5 seconds and that's if I go all out. I know professionals are in the sub 11 seconds but again I'm not sure how truly accurate I as I press stop after crossing the line.