▲ 2 r/sesamoid
Tell me about your boot or early offloading experience
How long did you boot?
Weight or non weight bearing?
While in boot, what did your daily life look like? Did you leave your house, go to a job, walk around for just chores? Exercise in other ways that didn’t use your boot?
Did you sleep in your boot? Watch tv in your boot?
How did you shower?
Did you wear the boot every time you walked or did you have some sort of oofas, recovery slides, or Birkenstocks you wore for some things like bathroom trips?
Did you do anything to help maintain the health of the other foot/ the rest of your body?
If your offloading stage was not with a boot (if you just wore shoes with dancer pad or something else), please tell me same general things about yours.
u/Hey_internet — 11 hours ago