What the hell is sleep even about
Since like more than a month now I can’t sleep at night. It started with exams and now even without them I can’t fall asleep. I do get on my bed at like 12,1 but somehow it always just ends up to fajr ki azaanain and birds chirping and I’m not able to sleep. Sometimes I sleep at 7,8 am and then end up waking up at 12 by myself and then go through the day with that just to not fall asleep on time again. With exams I used to not sleep at all and then I’d sleep at around 11,12 after coming back and wake up at 6 pm, but even without them it’s just not possible. Since the start of april I think i’ve only been able to sleep at around 12 and wake up at fajr for about 4 times total and besides that it’s just 6,7 am. Even today I was feeling sleepy throughout the day just for all that to disappear at night and now it’s already fajr, and now for some reasons I don’t even wanna go to sleep I’m just gonna go out for a run or something. Is this insomnia or just a bad sleep schedule