u/Heiji_4869

The first picture is breakfast, second is lunch, and the last two are dinner.
Skaters do not need to limit themselves with very little amount of carbs or the number of meals they consume each day. Yuzu ate 3 meals a day, drink water right before he went on the ice, and he won multiple golds. Kaori told skaters to eat properly as well. Alysa mentioned she doesn't see the need to change eating habits. Yuna has been seen drinking water right before her competition as well.