▲ 2 r/Nepal
Nepali suggestion for diet
Give me a daily 2500 calories diet plan that suits in living Kathmandu alone in rent . Too much eating is causing unfavorable condition for my digestion as a skinny boy.
u/Healthy_Question6354 — 3 days ago
Give me a daily 2500 calories diet plan that suits in living Kathmandu alone in rent . Too much eating is causing unfavorable condition for my digestion as a skinny boy.
I want to uplift from my disgusting bed rotting lifestyle.
Now i have the urge to win against myself . Thoda behetar .( 32g protein, 150g carbohydrates and some fibre)