u/Hbullions

So I’ve been part of this study that’s been tracking my migraines and I’ve discovered so many things about the first phase (I can never spell the word).
I’ve had migraine since I was a child, but I’ve refused to track them too closely bc I felt like I was staring a my constant pain (what can I say…we all deal with chronic pain differently)
Now I’m trying to find an app that will help me track very specific things…what do I see before my headache sets in…
things like: stiff neck, nausea, emotional (it’s totally different…I’m realizing that if this shows up…ugh I’m in for a several day migraine if I don’t catch it early, early), did you know you can have no appetite at all yet crave like one or two foods while being nauseous all at the same time…explains a lot for me at least…
Anyway…I wish there was an app that I could find that helps me track these before the migraine sets in…anyone know of anything?