▲ 1 r/GutHealth
Where can I start?
So, I need to heal my gut.
I am one of those people that got started on “Bean-tok” and have fallen down a rabbit hole and now I’m seeing how it can really change my life and how I feel.
But where does someone start?
How long does it take?
How do I navigate soooooo much information?
u/Hayhaybooyay — 3 days ago