u/Hawhaw98

Hi everyone

I started at 181lbs in October. My last shot was on March 7, 5.5mg. I’m still at the same weight as of March which is 133lbs. I quit cold turkey. I count my calories and I stay around 1200-1500. I started walking for an hour a day (I lost the weight just by eating less so the walking is new to me).

My goal was 120-125lbs but I just couldn’t take it anymore and I’m happy with how I look right now.

The thing is I’m terrified by the “rebound hunger” you all have been talking about. It didn’t happen to me yet. My appetite is definitely not as suppressed but it’s manageable so far. I wonder when will I be considered “safe”? When exactly do most people regain the weight? It’s not that I’m planning to change my habits by that time but I just want to relax it’s so stressful.

I’m a 27f, 5’3”, 133lbs trying to reach 120lbs. I was 181 lbs and lost weight with the help of injections, but I quit them 2 months ago and have been at the same weight since then. I started walking for an hour daily, about 3.5 miles, I don’t know if it’ll help it’s been just one week. I don’t know how to weight lift and can’t afford a personal trainer right now. I count my calories but GOD is it even possible to eat 1000-1200 a day?? I guess I’m used to rapid results with the meds so now I’m frustrated. It just seems impossible to even get to the 120s.