u/HaveYouTriedNot123

100mmol (11.3%) down to 48mmol (6.5%) in 3 months with meds and diet.

120mg Gliclazide
5mg Trajenta
20mg Atorvastatin

Diet has been as carb free as humanly possible, no potatoes, pasta, rice, no sugar.

I’ve basically survived on tinned tuna and mayo, chicken or salmon with peppers, mushrooms and cauliflower rice.

I’m very happy with the results and I’m going to start short walks throughout the day, hopefully I can maintain these numbers and not ruin it this time!