u/Hasegawa_Hatsu

 I have 153 shares of NVIDIA in a non-registered account in WS(I don't know why I put them in non-registered accounts). The booking price is $19,818. I want to transfer them to my TFSA. So my questions are

1. If I transfer these 153 shares to TFSA whose booking cost is $19,818. Do I use my TFSA $19,818 limit
   OR
2. Now the 153 share selling price if I sold all is $30,321. So I use my TFSA $30,321 limit if I transfer the share from non-registered to TFSA

I have a 50k contribution room in tfsa.
What should I do? I messed up.