Cravings worse after first hypnosis
I feel pretty down on myself today.
Yesterday I had my first ever hypnosis session apart from online self hypnosis recordings which I have experimented with.
I was there for help with my extreme sugar addiction. I know it’s not as severe as say smoking or drugs, but it’s something I want to address.
It was a lovely session. Very relaxing and I left feeling positive although a little off balance due to some of the spiritual talk which jarred with my beliefs and my job.
I went to the supermarket after to get groceries and didn’t buy any refined sugar products but I did feel the usual cravings. I just thought it would be silly to give in so quickly.
This morning I lasted about 2 hours before feeling the pull that felt too strong to resist and gave in to cravings.
I feel pretty stupid for having so little willpower and actually feel the cravings even stronger almost like I’m rebelling.
Does this mean hypnosis may not be the right fit for me?