u/Gullible-Dependent17

Im 17 years old, and im very underweight — currently being looked into with CAHMS when it comes to ARFID amongst other things, and they want me on a meal plan to gain some weight. Only problem is, is that I physically cant bring myself to eat anything with soya in because I’m scared I’m allergic (even though I know I’m not). Has anybody got any suggestions of things I can eat to add into my meal plan that are soya free as their main focus right now is me putting weight on.