▲ 2 r/loseit
Any tips on how to not let period cravings win?
So I’ve been big since I was a child. I’ve had a few successful weight loss attempts but mostly failures. And I’ve come to realize it’s mostly my period cravings that mess me up. I get my period every 3 weeks but the week before my monthly visitor is due, I start to crave insane things, foods that I haven’t even had in years(like for example craving a chili burger). It really makes me depressed because up until that week, I always do really good on my diet but then it’s like a switch gets turned on and now I’m bad to square one all over again 😫.
u/Greedy-Research-9635 — 10 hours ago