u/Great-Bandicoot-3064

My friend started heavy lifting and within 6 months his hairline was visibly receding. He blames the creatine and whey but his dad is also bald so honestly who knows. Just want real experiences from people who actually lift. How long have you been training, which brands creatine do you use and did you notice more shedding after getting serious about it. Are you on creatine/protein and did it change anything for your hair.