▲ 12 r/scubadiving
I recently got certified and started doing fun dives. Physically I feel fine, but mentally I notice I get tense once I am underwater, especially focusing on breathing and air consumption.
I just feel more anxious than I expected even in calm conditions.
Did anyone else go through this stage early on? What helped you relax and feel more comfortable underwater?
u/GoswickClemensita88 — 8 days ago