u/Goodisabelle

I rotate between 3 work postures.

1. Standing desk (30mins - 90mins)
2. Japanese style kneeling (30mins is my max now)
3. Regular chair sitting (30mins)

For the standing desk, I simply carry the entire floordesk and set it up on a regular desk 😄
Very effective.

My neck posture feels much better after a week.
Strains are less severe now.