u/Good_Bat_8081

So, I was thinking that my symptoms get worse, both when I'm manic and depressed, in the periods when I stay at home the most. I have to admit that If I don't go to the library or my office at the university, I have a pretty reclusive lifestyle here at home (no time for the gym, at least until June 😞). Can you relate? Do you know some strategies on how to cope with this?