Hey everyone, I’m reaching out because I’m in a really tough spot and honestly don’t know what to do anymore.
My Baccalaureate (high school finals) are in less than a month. On top of that, I have specialized exams for my institute right after. My daily routine has been a nightmare: balancing classes at the institute with a job. I am officially drained.
The situation right now:
Zero Energy: Even after quitting my job to focus on studying, I feel a terrifying lack of energy. I’m constantly lethargic.
Brain Fog: I can’t focus at all. I’ve tried stimulants, Vitamin C, caffeine—nothing works. It’s like my body has shut down and is refusing to cooperate.
The "Wall": I am severely behind on the curriculum. Every time I look at how much I have to study, I get paralyzed by anxiety and end up doing nothing.
I’m terrified of failing, but I feel physically and mentally incapable of starting. It feels like my brain has given up right when I need it most.
Has anyone dealt with this kind of extreme burnout right before exams?
How do I force myself to start when I’m this far behind?
Any tips on how to regain focus when stimulants aren't doing the trick anymore?
I would really appreciate any advice or even just some words of encouragement. Thanks in advance.