I have a 2015 macbook pro (the 3,1 ghz i7 one).
I did a thermal repaste last year.
I run ubuntu from an sd card and installed autocpu-freq (and maybe thermald) due to google gemini reccomendation.
My feeling is that it run better without them, just with stock config.
Now the fan randomly kicks in and the macbook still gets hot.
Should I uninstall them?