I’ve struggled with the “I’ll just check one thing” loop for a while.
YouTube is useful, but the homepage and Shorts can easily turn a small task into wasted time. Instagram is similar: you open it for a message and end up in Reels or Explore.
I didn’t want to block these platforms completely because I still use them for useful things.
So I built RotCure, a browser extension that tries to reduce the addictive parts without removing the useful parts.
It can:
- Redirect YouTube Home/Shorts to intentional destinations like Watch Later, Subscriptions, Library, or a custom playlist
- Redirect Instagram Home/Reels back to your own profile
- Hide Shorts, Reels, and Explore entry points
- Limit Shorts/Reels scrolling per session
- Set daily time limits for YouTube and Instagram
- Give one 10-minute grace window per day
- Track usage locally, without a backend
It works on Chrome, Edge, and Firefox.
Website:
https://rotcure.com
I’m curious if this approach makes sense to people here: not full blocking, but removing the easiest paths into the loop.