u/Goldfinch_3764

Creatine to sustain muscle while traveling?

I am traveling for 2 months straight. I will be active but have little to know access to a gym. I am planning on pushups/planks/runs for exercise but i am worried about loosing the muscle mass i have worked to hard to gain through weight lifting.

I am curious if taking creatine will help at all? I usually take it but was considering a break for this trip to lighten the pack but maybe its a necessity?

Thoughts? Thanks

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u/Goldfinch_3764 — 2 days ago