u/Goddess-Gold56

Hi all! I know this is a community for actors, but I hope you'll allow this non-actor to pick your brain. I took a career development workshop this weekend, and one of my biggest blocks is personal confidence -- speaking up and taking up space. I'm good at what I do, but I undermine myself by being afraid to be seen and heard. Someone suggested improv to me and it feels like the scariest, but most right next thing for me to do.

Can anyone here suggest an improv school, class or teacher that's best suited for folks not in the comedy / acting / performance space?

This little wallflower is hoping to bloom and would appreciate any and all suggestions. Thank you so much!