▲ 3 r/ChronicPain
Pillow for Side/Back Sleeper with Neck Pain
I'm looking for some recommendations for pillows. I've had a shredded memory foam pillow for a while now, but it feels like no matter how much I putz with it, it isn't supporting my neck well enough.
I have a degenerative disorder that messes with my spine and joints (also just diagnosed with fibromyalgia), so getting and staying comfy in bed can be tricky. If I can get literally *any* relief from sleeping instead of waking up hardly able to move, that'd be a big win!
What works best for you?
(ps I've been putting a pillow between my knees which has helped with hip pain, so I'm hopeful that a better, supportive pillow could do the same for my neck/shoulders/back)
u/GmaNell42 — 9 hours ago