u/Gloomy_Pie_7369

I’ve noticed Linkin Park sometimes rotates songs in and out of the setlist and I’m curious how they decide it.

For example, “From the Inside” came back and has been played at several shows over the past months, but they didn’t play it in Paris in 2025. I’m really hoping they bring it back for Lyon this year because it’s one of my favorites. Same with Point of authority or Place for my head !

Same thing with “Breaking the Habit” — it seems to have disappeared, which honestly surprised me since it’s such an iconic song.

Do they usually rotate songs depending on the crowd/city, or is it more about Emily’s voice, rehearsal time, production constraints, etc.?

I’ve been lifting consistently for about 7 years now (2 to 4 sessions per week). 29 years old

I’m 176 cm (5’9”) for around 67 kg (147 lbs), with a very small frame and thin bones. I started from a really bad base — first obese, then skinny fat. When I began, even benching the empty bar was difficult.

Today, I’d say I’ve built decent hypertrophy and look “trained,” but my strength is still very poor — especially on bench press. I’ve been stuck at 75 kg (165 lbs) for 5x5 for almost 2 years with zero progress.

For comparison, my back is much stronger: I can do 4x8 at 73 kg on vertical pulls and around 80 kg on horizontal rows

I’ll be honest: I’m not super strict with my diet, but I do make sure to eat a lot of protein consistently. I also eat a lot in general — actually more than when I was obese.

At this point, I’m starting to think it might just be genetic. It feels like 90% of guys reach a 90–100 kg (200–220 lbs) bench within a couple of years, even without following a very structured program, while I’m stuck despite years of training.

Anyone else in a similar situation?