u/Glad_Cat_5932

▲ 2 r/runna

I ran the Sydney half marathon yesterday which I did a 12 week Runna plan for and really enjoyed, and agreed to sign up for another one in 6 weeks time.

Is there a way to do a new plan or extend the plan I just finished that takes into account what I’ve done to date (and/or includes a recovery/deload period) and then keeps my training consistent in the lead up, rather than starting from scratch with a brand new training plan?

If I’d known about the second race when I started training, I would have made yesterday’s race my “B-race” instead, but any ideas on how I can work around it?

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u/Glad_Cat_5932 — 11 days ago