Stuck
I (26 F) have been on Wegovy for almost 2yrs. In that time I have lost ~70lbs, going from 298lbs to 228-230ish. I have been stuck at 228-230lbs for the last 3 months and I don’t know what I’m doing wrong. I track my calories and macros on MyFitnessPal, prioritizing protein and veggies w/ a cal deficit. We got a peloton for Christmas and I have been religiously riding 6-7miles per session, 4 days a week plus doing 20mins of weightlifting per session 4 days a week. I work an active job and I’m always up and running around but I’m still stuck.
I saw my PCP and was concerned it might be my thyroid acting up again but my TSH came back normal so she told me to just keep working. My clothes are fitting a little looser but god that scale will NOT budge. Should I switch to another GLP1? Should I change my workouts again?
Any tips or tricks would be greatly appreciated.