▲ 1 r/Anxiety
Coworker correctly called me out for slacking but the way he called me out put me in fight or flight for hours.
Got called out for slacking when it comes to sweeping up my work area at the end of the day. I think it was correct and valid to call me out but I'm literally at home hours later and I still feel like I'm in trouble. I still have the tightening in my chest, I still can't get my mind off it. I really wish I didn't have this oversized reaction.
u/Ghozez430 — 1 day ago