Ways to cope with procrastination
As a student, procrastination has become a huge problem to me. And it's not just procrastinating on studying. I also freaking procrastinate on doing things I like. Wanna scroll insta? Sure let me just procrastinate by going to yt and waste the day there 1st. Wanna grab a snack from the kitchen? Nah. So eat like one meal per day and any time Ur hungry just drink a cup of milk. Wanna go outside? Nope. Wanna open your curtains let some light in? No I prefer being a bat. Wanna do a hobby or learn something I really like? Sure let me just plan it out in my head, procrastinate through that day dream and do nothing.
There's more but this is basically the crown of it I suppose. And as a psychology student, it's driving me extra crazy because I'm seeing sprinkles of symptoms but it would be crazy to just diagnose myself on that. Way too unreliable and biased