24M | CET | Reducing distractions & building consistent habits, starting with Sleep schedule.
I am looking for an accountability Partner for the long run.
My main goal is to reduce distractions and build long term consistent habits, starting with a stable sleep schedule. Because I waste too much time, watching YouTube and doom scrolling. I want to reset my habits step by step.
Right now, I'm focusing on 3 daily habits:
- one easy one: preparing Bed when waking up
- leafing my phone outside my room (too high risk taking it to bed)
- Sleep schedule: 22:30 - 06:30
Hopefully resulting in using my time more intentionally and spending my time on things I want to do.
I am looking for someone who also wants to improve themselves, so we can check in with each other regularly, stay accountable, share progress and give exchange advice to one another.
Age: 20+
For me Consistency matters more than doing everything right.