u/Funny-Set9866

I have been taking classes for a few months now. 5x a week. I’m being approached by coaches to audition to become an instructor BUT i can’t seem to get the hang of letting go of the handle bars ( ie. Hold X for 2+ counts) I can do single counts, easy. When i try to attempt to hold longer, i either fall backwards or forwards.

on RARE occasions, I nail it. Then lose it the next round.

I know practice makes perfect and adding resistance and engage core. i’ve done it all basically. why can’t i get it???

Please give me tips and tricks because i’m so confused. Is there a secret formula that no ones is telling me about?