▲ 35 r/workout
Does anyone else feel like modern life is becoming strangely unhealthy?
Not talking about junk food alone. I mean the overall lifestyle. People are more informed about health than ever before…
yet somehow:
\* sleep schedules are worse,
\* stress is higher,
\* meals are skipped,
\*Hydration is ignored,
and “being busy” has become normal.
Feels like we’re optimising everything except our actual wellbeing.
Curious if others feel this too or if I’m overthinking it.
u/Funny-Compote-2997 — 2 days ago