u/Fun_Wolf6056

Hey, I'm running a marathon Sunday (my third) and two nights ago, I came down with a head cold. I'm not looking for medical advice or to be convinced to do or not do it. I already flew out here and spent way too much money to do this race, and am going to go at it and try my best. The cold is pretty much just a runny nose/a lot of sinus congestion and a scratchy throat. My question is- anyone else who has run while a little under the weather, do you have any tips/tricks? I have been slamming water, zinc, vit c, and psudafed. My plan for race day is acetaminophen and psudafed. Has anyone tried anything that has helped their symptoms? Anything? Thanks! I am just really stressing out at this point.

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u/Fun_Wolf6056 — 13 days ago