u/Fun_Raspberry_4996

I have N1 and cannot sleep. I enter REM almost immediately ever. single. night. I’m so sick of not being able to sleep when I want to and wanting to sleep when I can’t. I’m on the highest dose of Wakix and sunosi. I feel like I sound crazy when I tell my family I cannot sleep at night. I can’t remember the last time I felt well rested. I wake up at least 7-8 times a night. Like for tonight as an example, I think I fell asleep at 10:30 ish and just woke up at 11:40. Within that 70 minutes I remember waking up 5 times but I never felt like I was asleep fully. I started taking magnesium like an hour ish before I go to bed. It helps but to an extent. I’ve spoken to my dr about this but she didn’t suggest anything besides to keep track of everything. I’m wide awake and idk how to fall asleep and stay asleep. What do you guys do?

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u/Fun_Raspberry_4996 — 17 days ago