u/Fun-Tourist-976

Age 48.I added Red light therapy into my evening routine one month ago and have been keeping everything else really simple only gentle cleanser, moisturizer, hydration and consistency. My skin texture looks softer and my overall complexion feels healthier and brighter lately. I’ve been using Solawave mask before bed, moisturizer every night, drinking more water and it also helps me sleep better. Fine lines overall feel much cmoother, the photos are 30 days apart with no filters or makeup.

Would love to know what else we are doing that’s helps long term like supplements, skincare, diet changes, anything? Thank you