u/FrylockIncarnate

Taking on a new approach to Weightlifting Training

TL;DR, sorry about the baby weights folks. I switched gyms, and now the coach is explaining technique very differently. No music though, but it’s probably for the best. Thanks for reading.

u/FrylockIncarnate — 3 days ago

135kg (+1kg PR) Block Jerk

If the timing seems slow, I blew my thighs out on Monday doing 3x5 w 165kg… I was sore in this video.

u/FrylockIncarnate — 7 days ago