u/Fruity-Avalanche

Does anyone have a meal plan, or even just some recipes for meals that get in lots of vitamins etc. to support fertility?

I’m not looking to lose weight (currently breastfeeding and don’t want to diet) just want to add some of the good stuff in!

Lists of food that’s good for fertility is welcome, but meals that actually include them is more useful as if I buy stuff without knowing how to use it then it’s very likely to go off in my fridge 🫣

I stopped my birth control in Feb - it was a mini pill and so I didn’t get any periods while on it. It’s been almost 3 months and I’ve still not ovulated.

I do twice daily test strips and the second line is always very faint, like my body is not even close to trying.

My first child is 2 years old. When I came off bc to try for him it took 1.5 months to ovulate and now we’re at double that and still nothing! I’m worried it’s because I still breastfeed him in the night, but he’s not ready to fully wean yet!

I know we might not get pregnant first try, but I’m getting so down about not even being able to actually try because what’s the point if I’m not ovulating!!

I’m cramping all the time, some days I’m filled with rage and other days I could cry all day - which would all be fine if it was a sign that my body is actually doing something but it’s not!

Sorry for the rant, i just don’t have anyone to talk to about all this!