u/Frosty_7130

I am halfway through my first playthrough. I thought Ivor would be the big bad at the start. He is actually a hilarious Himbo. That is all

I’m 25 days out from my debut show and I’m currently down 29 pounds in my prep. My strength has kept up really well alongside recovery up until now. I’ve been hitting quite a few PRs.

However, as I’m now below 6% body fat, my sleep is starting to get thrown off and my cravings and fatigue are building as well. I haven’t reduced volume for my lifts (5x per week) and cardio is going well, but what should I do to get over the line during these last three weeks?

A bit more caffeine, intra-workout pick me up, reduce volume slightly to reduce inflammation, or something else?