u/FrostingImmediate264

Hey everyone!

I'm currently trying to lose about 5 kgs, I'm 22, 57kg and 1,57m

MFP calculated 1500 kcal for moderate fat loss. I've been doing that for 3 days but the same thing as always happens: I am super weak, tired and cold. I have no motivation to get up which is not ideal cause I should actually get up and work.

Example from yesterday:

1500 kcal

89g Protein

139 Carbs

67g Fats

What am I doing wrong? Does this stop at some point, do I just need to power through it? I really want to lose the weight but I also don't want to suffer academically.