u/FriendlyNeighborOrca

Basically my friends have told me im a person who doesn't like change and they are right. I like to always know what im doing. And dont like a change in my routine either in my life or at the gym.

At the moment this is my current routine.

Monday: chest, shoulder and abs.

Tuesday: back biceps and triceps

Wednesday: legs and abs

Thrusday: biceps triceps and cardio

Friday: legs and abs

I would like to do more chest and shoulder unfortunately im coming back from a shoulder injury and can only do so much unfortunately.

My fri3nds have told me to switch it up but I like to have my routine though they told me not switching it up makes your gains not be as good. Is that true?

You know those who the most cancerous shit everyone hates.

So far I play Viper Ogre Magi Undying and Venomancer. I used to also do Jakiro. The plan is to make the other guys as miserable as possible.

Basically I have climbed mmr going Viper support. I just bully everyone out of lane. Buy mana boots to always have mana. Scepter or blade mail or survival items then just be annoying to others. I feel like if team plays well we can win early is Viper is really strong early on and more importantly toxic.