

▲ 1 r/BALLET
So, this last Monday I had a knee subluxation during dance (third time this has happened). I'm sure it's different for everyone, but when is it safe to return to dance, especially pointe? I have a performance coming up with a solo and pointe dance that i've been rehearsing for all year, in June.😰 I've yet to see a specialist as i live in a remote area, it's *very* hard to get appointments. So I thought i'd ask for opinions. It would be devastating to miss this performance, but even more devastating to re-injure it on stage..
2nd pic unrelated
u/Fragrant_Salad_3627 — 12 days ago