u/FragrantJudgment2512

hi beginner here. actually nagpamembership agad ako sa gym without doing proper research. need help to achieve dream bod. any tips will be a great help.

bale 2 weeks na ako naggym without proper routine lmao and just asked AI anong okay na routine. do you think okay naman po ba yung ginawa ng AI? (4th and 5th pic)

first pic was way back 2023

took the second pic just yesterday (wag nyo na tingnan yung pusod, sorry agad haha)

3rd pic is the goal bod

P.S. also, just wanna ask anong okay na shoes for flat footed na tao? wide toe shoes? wanna invest in good shoes pero affordable pa rin naman. thank you