On CD 56, I woke up at 3am and never fell back asleep. I normally wake up around 7am, so I only had 3-4 hours of sleep. I wear the NC band and I know it will notify you if you don’t have enough data and won’t input your temp, so I was surprised it got data from my little sleep! However, I did have a very low temp, making it look like CD 56 could potentially be my ovulation date. But, it could also be around CD 54 if this was a bad reading?
As a note, I stopped taking HBC in October so my body is still regulating. Just wanna make sure I’m providing the app with proper data as well :)
u/Fragrant-Basil-10 — 12 days ago