u/Foxxsaysso

I’ve been looking at training dummies to practice on my own (work schedule doesn’t allow me to go to “formal” classes; I learn everything at open mats).

Are dummies a waste of time/money?

Did using a dummy help you improve technique?

Has anyone bought a dummy they love?

What did you use for filling?

Any advice on dummies or practicing/drilling on my own is appreciated!🫶🏻 (I’m already incorporating the basics into my gym time; bridging, stripping etc.)