Hello! Sa mga successful or in journey na dito sa weight loss and doing workout na may hypoglycemia, can you share me how do you deal with it? Like anong routine, diet, dos and donts nyo?
Determined din ako sana, i just do not know how, pls help!
Thanks!
Hello, how do you deal with yourself when you have a random craving? Like what do you eat as an alternative to foods with sugar? Can you share with me your strategies or personal techniques? I heard that eating eg5g is good , tama ba yon as alterntv for cravings is good para eventually daw mag decrease ang craving, totoo b?
I though ang pagiging NGSB before ay isang sumpa or a joke, pero as i grow older, ang dami pala nila? Do you have any insight about this thing?