u/Forward_Research_610

Omega 3s TURNED on me !

I used to take all types of high quality and even high dose omega supps for years . Then a few years ago my favorite and longest running OMEGA supp turned on me ... EPA Xtra was great for me seemingly , DAILY for about 5 years . Then all of a sudden it started making me loopy tired unmotivated and even Depressed . Then around that same time , my Doctor had me stop all fish oils and even fish because i ended up with the worst case of vitamin D toxicity from megadosing d3 and k2 but that's another story ... i stayed away from fish, eggs ,and dairy until my vitamin D level dropped below toxic range which took the better part of 3 whole years . . . so late last year i began developing dry skin , hair loss , eye problems . So without checking my levels i decided to start back on dairy fish etc. Ate some salmon and slept really good that night . So i began taking an algal dha supplment because its vitamin D free and i felt even a lil better . then i ran out . A few days ago i ordered the EPA from Nordic Naturals and the first day was ok but the following morning i felt a lil off . the next day i felt kind of blah . Then finally the day before yesterday i felt the way i had back in 2023, it made me loopy depressed and even caffeine didn't work to wake me up ! So yesterday i did'nt take it . and today i feel a lil better . Is this in my head or what . I know others have had issues with omegas but why did they TURN on me when i used to tollerate them just fine ???

reddit.com
u/Forward_Research_610 — 4 days ago

ZEP crushed mental state following injection

Hi Community ! Been suffering for a few months on ZEP . . .Iv'e come to the conclusion Gip Hormone MAY be the culprit ? 12-24 hours post injection ... No motivation , loss of joy , life seems to feel pointless, it feels like my whole life will never get better, and i suffer for 4-6 days then all of a sudden i want to get back to regular life and things get normal again. I never had food noise my obesity is from 10-20 years of untreated obstructive apnea that caused me to be way too sedentary for way too long . I wonder if the GiP is ruining my dopamine because i don't get food noise , but i instead get dopamine hits from gardening reading fishing and chess and not from grazing or snacking . So instead of blunting the reward from snacking which is nonexistent , it blunts the reward from everything else . Iv'e done research on this over the past couple months and that's the conclusion i've drawn so far. Can anyone here correct me and Or point me to a GLP 1 that doesn't have this extra Gip side effect ? I'e heard of people switching with success but not sure from which 

reddit.com
u/Forward_Research_610 — 7 days ago

Hi Community ! Been suffering for a few months on ZEP . . .Iv'e come to the conclusion Gip Hormone MAY be the culprit ? 12-24 hours post injection ... No motivation , loss of joy , life seems to feel pointless, it feels like my whole life will never get better, and i suffer for 4-6 days then all of a sudden i want to get back to regular life and things get normal again. I never had food noise my obesity is from 10-20 years of untreated obstructive apnea that caused me to be way too sedentary for way too long . I wonder if the GiP is ruining my dopamine because i don't get food noise , but i instead get dopamine hits from gardening reading fishing and chess and not from grazing or snacking . So instead of blunting the reward from snacking which is nonexistent , it blunts the reward from everything else . Iv'e done research on this over the past couple months and that's the conclusion i've drawn so far. Can anyone here correct me and Or point me to a GLP 1 that doesn't have this extra Gip side effect ? I'e heard of people switching with success but not sure from which .

reddit.com
u/Forward_Research_610 — 9 days ago