u/Forward_Athlete_3187

I have mcas so my diet is already pretty restricted, but I’ve been getting more symptomatic so I decided to do AIP again because the last time I did I felt so much better.

It’s only been two days and I already have more energy and I feel better and more clear headed.

I guess this means that some of my “safe” food really weren’t that safe after all? But I feel like I’m in danger of being able to eat less and less different foods

Has anyone else found AIP helpful and were you able to reintroduce foods after?